ENTERING THE NEW YEAR THROUGH PRAYER AND YOGA

Jan 8, 2022

09:00 am - 12:00 pm

Franciscan Spirituality Center, 920 Market Street
La Crosse, 54601

45.00

Event Website

(608) 791-5295

ENTERING THE NEW YEAR THROUGH PRAYER AND YOGA
January 8
Saturday, 9 a.m.-noon
Presenters: Sarah Hennessey, FSPA, and Bernice Olson-Pollack
Investment: $45
Registration deadline: January 7

Through a variety of prayer modalities and yoga, we will enter the new year by setting our intentions through mind and body. Integrating prayer practices with movement and yoga poses will help us to deepen our practice. Using both active and restorative practices will help us to be both centered and open. We suggest that you arrive by 8:30 a.m. to prepare and settle in.

Sarah Hennessey, FSPA, is a spiritual director on staff at the FSC.
Bernice Olson-Pollack is a trained yoga and tai chi instructor, and certified personal trainer.