Meditation for Emotional Health (via Zoom)

Dec 3, 2020

06:30 pm - 07:30 pm

Franciscan Spirituality Center, 920 Mar
La Crosse, 54601

Event Website

(608) 791-5395

Guided meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and visualization. Afterward, we’ll have a brief discussion.
Sarah Hennessey is a Franciscan Sister of Perpetual Adoration and a spiritual director on staff at the Franciscan Spirituality Center. Previously, she served as the adoration coordinator for the FSPA.
Registration deadline: December 2, 2020.
Participation is FREE / You can make a freewill donation at www.FSCenter.org/donate.