MEDITATION FOR EMOTIONAL HEALTH (via Zoom)

Mar 4, 2021

06:30 pm - 07:30 pm

Franciscan Spirituality Center (Virtual Event), 920 Market Street
La Crosse, 54601

Event Website

(608) 791-5295

MEDITATION FOR EMOTIONAL HEALTH (via Zoom)
March 4, Thursday, 6:30-7:30 p.m.
Facilitator: Sarah Hennessey, FSPA
Investment: Freewill donations are appreciated at www.FSCenter.org /donate
Registration deadlines: March 3
Guided meditation is proven to reduce stress and promote relaxation. Join us for a time of rejuvenation through videoconferencing. All are welcome. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we will have a brief discussion. Gatherings are on the first Thursday of the month, and you are invited to attend any or all sessions as your schedule permits. (Note: The April session is scheduled a week later due to Holy Week.)