Pilates Barre: Session 3 – Class #2 Wednesdays 4:30pm-5:15pm

Jul 8, 2020

4:00 pm - 5:15 pm

GET Fit Studio
315 Ryan St
Holmen WI, 54636

608-526-2152

Pilates Barre

This 45 minute full body workout will not waste your time! Pilates Barre is the fastest & most effective way to change your body. You will have a leaner, stronger & new physique in no time. You will use small hand weights to work upper body, then go to the wall or use back of a chair for support as you work your legs, seat, hips, thighs & core. Next we go to the Pilates mat to finish with the abs & core. Each workout a little different to keep things fresh & fun. No previous experience required.

Items needed; small hand weights 2-5 lbs max.

Instructor: Sarah Lau-Melby

Class #2:

Days: Wednesdays
Time: 4:30-5:15pm
Dates:
Session #3: July 8 – August 26 – Register Here
Site: GET Fit Studio ( 315 Ryan St., Holmen)
Fee: $30 per person
Limit: 8 min., 15 max.