The doors open a half hour before the scheduled time. That’s always a favorite time to get a nitro cold brew coffee or a house-made tam-boocha. Then, it’s time to find a good spot for your mat. Kristen likes to be up front by the instructor because she says she can hear better. Stephen likes to be in the back because he comes every week. Jada is Renee’s daughter, so they always set up next to each other. The lights come down and the music is introspective.
Follow the flow of the teacher as they tap into their years of experience, leading both beginners and the more advanced students through a one hour session.
No YOGA mat? No problem! $2 mat rentals.
