Please join us as we come together for this trifecta of well being for the mind, body and spirit. The Root Down Yoga Mindful Triathlon is a family friendly event focused on wellness, community and our beautiful natural environment. This event is not timed or scored and designed to move at your own pace! No experience needed! We can't wait to see you on the Bluff!
Investment: $30 includes T-shirt.
To register please visit: https://rootdownyogastudio.com/workshops/
Date/Time: Sunday, September 20th, 2026. Check in at 8:30am. Event starts promptly at 9am.
Location: Grandad Bluff Park 3020 Grandad Bluff Rd, La Crosse.
Mindful Triathlon Format:
Leg 1 – 45 minute Hike
Leg 2 – 45 minutes of Yoga overlooking the city of La Crosse
Leg 3 – 15 minutes of guided meditation
Inclement Weather:
The safety of our participants and volunteers is our highest concern. In the event of inclement weather the Root Down Yoga Mindful Triathlon will be postponed to a later date or cancelled. Any decision regarding the event will be made as quickly as possible and be communicated via email to all participants and on our social media pages.
What to Bring:
Comfortable shoes to walk or run in
Wear layers
Yoga Mat
Hat
Sunglasses
Sunscreen
Bug Spray
Water
