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Meets MARCH 31; APRIL 7, 14, 21, 28; MAY 5 Instructor: Amber Moesch Golden Yoga provides a safe approach to improved strength, balance and flexibility. Each class includes a gentle flow of seated stretches, standing poses and balance exercises. You will need a chair for modifications and balance support. The last 15 minutes of each…

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This monthly gathering (first Monday) is open to anyone who enjoys writing and wants to meet with others in an atmosphere of respect and acceptance. Based on Natalie Goldberg’s basic principles of writing practice, we will write and listen. No critiques, no judgment. Sharing what you write is always optional. This is not a class,…

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Meditation is proven to reduce stress and promote relaxation. All are welcome to join us for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we will have a brief discussion. Gatherings are on the first Thursday of the month through videoconferencing; you…

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Bring your favorite poetry, either an original composition or a poem from another author, for a time of sharing and reflection. After a time of introductions and setting the scene, we each will share the poem we have chosen. After some silence, the rest of the group will identify words that they really liked in…

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Have you struggled to dedicate time for creative expression? Ready to break open your new art or crafting supplies, or finally finish that project you started a while ago? We invite you to work on your art in a community setting. Be connected and inspired by the support of others, or simply use the space…

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This form of the Way of the Cross is a two-mile silent prayer walk from the heart of the city to the Mississippi River, stopping at 10 stations along the route to sing, pray and reflect on injustices and suffering in our community and the world. Prayer leaders at each station will include people who…

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Learn about community resources to support health & wellness! Breakout Sessions Free Blood Pressure Checks Free Hearing Checks & Hearing Instrument Checks Free Fitness Class Demonstrations – Meet Our Fitness Instructors Free Give-Aways Vendor Booths Health & Wellness Information Try Our Walking Path: 7 am to 10 am & 11 am to 12 pm Try…

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Please join us for this League of Women Voters Lunch & Learn program. Our topic is “Ecological Challenges of the Upper Mississippi River”. Registration will reserve lunch and provide a Zoom link to attend virtually. Lunches must be reserved by end of day Wednesday, April 1st at lwvlacrosse.org/program. Lunch is $20, or you can attend…

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Hans Mayer & Hot Sauce The Hot Sauce group, with Hans Mayer on lead vocals, guitar, mandolin, and Native American flute, Wayne Beezley on mandolin, mandocello and vocals and Dedrick Benz on bass and vocals. Hot Sauce is pleased to be joined by a new member of the group, Jessie McDonald, on violin. Hot Sauce…

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Nancy Allen is your LaCrosse Symphony Orchestra Conductor Wannabe! This is a fund raising concert for the symphony and the Karuna House. The concert will feature Nancy on the piano and fifteen singers sharing story songs from all genres. Sweet Beats doors will open at 5:00 pm for drinks, bites and seating. Music begins at…