Here at Root Down, we’re excited to announce our 3rd Annual Mindful Triathlon, taking place again at beautiful Grandad’s Bluff on Sunday, September 14th from 9–11 AM.
The Root Down Yoga Mindful Triathlon is a family-friendly event centered around wellness, community, and connection with nature. This unique, untimed event is designed for all levels and includes:
A 45-minute hike on the trails of Grandad’s Bluff
A 45-minute all-levels yoga session
A 15-minute guided meditation to close
All proceeds from this year’s triathlon will benefit Outdoor Recreation Alliance (ORA) Trails, an incredible organization dedicated to improving and maintaining our local trail systems. We’re thrilled to give back to a group doing so much for our community!
