Golden Yoga (In-Person or Zoom)

May 23, 2023 to Jun 27, 2023

11:15 am - 12:15 pm

920 Market Street
La Crosse, 54601

Event Website

(608) 791-5295

SESSION 1: JUNE 13, 20 and 27
SESSION 2: AUGUST 8, 15 and 22
Tuesday, 11:15 a.m.-12:15 p.m.
Instructor: Amber Moesch
Investment: $30 for each three-week session
Registration deadline: June 11/August 6

Golden Yoga provides a safe approach to improved strength, balance and flexibility. Each class includes a gentle flow of seated stretches, standing poses and balance exercises. Participants will need a chair to offer modifications and balance support. The last 15 minutes of each class will include stretching exercises.

Amber Moesch loves sharing the movement and poses of yoga as a way to practice mindfulness. By helping her students link movements and breath with awareness, she creates classes that wake up the body and quiet the mind. Amber draws on her many years of experience and training in yoga and restorative exercise to create classes that are tailored to the students who show up.