WOMEN’S SUMMER SOLSTICE YOGA RETREAT

WOMEN’S SUMMER SOLSTICE YOGA RETREAT
JUNE 22-25
Thursday, 4-9 p.m.; Friday and Saturday, 9 a.m.-5 p.m.; Sunday, 9 a.m.-noon
Presenter: Heather Henry
Investment:
Full: $360, includes private bedroom and all meals
Commuter: $190, includes dinner on Thursday, lunch on Friday and Saturday

We are able to offer a discounted rate of $252 (overnight) or $133 (commuter) to anyone who would like financial help to participate. Please enter the code SOLSTICE30 when you register online or call 608-791-5295.

Registration deadline: June 15

This retreat is an opportunity to stop and smell the roses. Celebrate summer and honor the seasonal shift by aligning with the recognition and reception of abundant gifts and the expression of gratitude. Step back from a busy daily routine to meet life where it is at this moment. We will listen compassionately to our body’s language and communication, responding tenderly. Together, through gentle movement and postures, breath, meditation and sacred sound – with Ayurvedic wisdom woven throughout – we will create a healing opportunity for ourselves and our planet. Return home effervescent, with a renewed, compassionate relationship with your body, yourself and your life.

Heather Henry has been teaching heart-led yoga for nearly 25 years. She looks toward nature, as Divine expression, to connect to the rhythms that bring balance to our lives. Honoring each person’s unique path and body, she encourages deep internal communication to be expressed and attended to. She supports women to inhabit their whole body while taking responsibility for and design their lives.